Dave
Marsh
Personal
Trainer
Qualifications:
Level 3 Advanced Diploma
in Personal Training
Kettlebell Trainer
Jordan Olympic Weight Lifting Trainer
Nutritional Advice
Postural Analysis
Level 1 Rugby Coaching
First Aid at Work
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I
New in the fitness industry, I am young, passionate
and motivated using a wide range of medium to improve
health and fitness.
I’ve
come from a sports specific background playing Gloucestershire
rugby and being involved with the Gloucester rugby academy
giving me experience with sports specific training and
drills but also nutrition
As
well as helping to improve fitness I feel obliged to
educate clients on nutrition and health looking to improve
every aspect of day to day well being.
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Andy
Cole
Personal
Trainer
Specialities:
Personal Trainng: GP Referral, Management of Lower Back
Pain, Biomechanical Screening, Corrective Exercise Strategy,
Goal Setting and Periodised Programming.
Martial Arts: Traditional
Chang Chuen Shu Kung Fu, 5 Ancestors Kung Fu, San Shou
(full and semi contact kickboxing), MMA, Traditional
WuShu. |
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I
have been involved in the fitness industry since 2006
working my way from gym instructor to a fully qualified
personal trainer. I have spent the last year creating
a very successful GP referral scheme under the Stroud
District Council's Healthy Lifetsyles project.
During
the last year I have progressed my own knowledge and
training and now offer corrective exercise and biomechanical
screening to all clients. This includes managing back
pain, improving performance and functionality of athletes
as well as individuals with long term physical complaints.
I currently hold a L4 status on REP's.
As
a martial arts coach, I have been fortunate to compete
at National and International level in both traditional
and modern martial arts. This includes competing in
China as a representative of the British Nan Shaolin
team. As a San Shou (full contact kickboxing) competitor,
I have fought in over 20 bouts as well as now progressing
into Mixed Martial Arts, having won my first semi-professional
fight in 2011
Alongside
achieving my personal aspirations, I have coached several
individuals to competition success in full contact,
semi contact and traditional forms events. |
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Edward
Mobbs
Personal
Trainer
Qualifications:
Premiere Personal training Diploma
CSLA (Community Sport Leader Award)
BAWLA (British Amateur Weight Lifter Award)
Advanced Circuit Training
Nutrition and Dietary Advisor
Core Strength and Stability
SABA (Swedish Amateur Boxing Association)
Kettle Bell Training
First Aid at Work
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| Being
passionate about Health and Fitness has allowed me to
travel and learn a great deal in my years as a Fitness
Instructor and Personal Trainer. Working in Australia,
Sweden and the UK has given me access to a vast array
of training methods and knowledge as well as allowing
me to work with a great variety of inspirational people.
I am committed to getting results for my clients - so
if you are ready to make a difference, book in for a consultation
today. |
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| Jonathan
Peacock
Fitness
Instructor / Personal Trainer
Qualifications:
Reps
Level 3 Advanced Instructor
Premier Diploma in Personal Training
NVQ Level 2 Fitness Instructor
Nutritional Advisor
First Aid at Work
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| As
a Self Motivated Personal Trainer, I am passionate about
educating people on their Health and Fitness.
I aim to help people
achieve their goals while at the same time educating
them on the best ways to maximise their gym experience.
My Personal training sessions are fun, motivational
and challenging.
I
cater for all Health and Fitness levels as well as any
Fitness goal!
Book in with me at Reception to see how I can help you!
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| Charlie
Gardiner
Personal
Trainer 5th Dimension
Qualifications:
Premier
Training Level 3 International Diploma in Advanced Personal
Training
Register of Exercise Professionals Level 3
Nutritional Advisor
Weight Management
Postural Analysis
Kettle Bell Training
First Aid at Work |
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My
interest in health and fitness developed during my career
in the British Army. During my military career I trained
and mentored many individuals to achieve their goals
under arduous and physically demanding circumstances.
After winning the Commando Medal with the Royal Marines
I trained soldiers for the tough All Arms Commando Course.
I then went on to train the British Army’s potential
platoon sergeants at the Infantry Battle School in the
Brecon Beacons. During my time in the Army I boxed,
competed in mountain endurance events, duathlon and
cross country running.
Although
I take the best aspects of what I learnt training people
in the military I do not take a ‘boot camp’ style approach
to your fitness requirements. Instead I take a considered
approach, employing the latest training methods and
practices. I make it my business to care about your
fitness aspirations and ensure that you achieve your
fitness goals. |
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David
Conlon
Personal
Trainer 5th Dimension
Qualifications:
Advanced fitness instructor
and Personal trainer Reps level 3 Nutritional
advisor
Jordan Olympic weight lifting instructor
RFU level 1 rugby coaching award
UK Athletics level 1 coaching award
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As
a Personal trainer you meet an array of different characters
that have goals and motivations which can also vary
from one extreme to another. If it’s improving current
health status, broaden physical fitness knowledge, specific
conditioning for an event or your chosen sport, looking
to loose weight and tone, or a combination of many.
Whatever your personal desired outcomes may be, I have
mutual respect, a strong determination and work ethic
to get you there, through hard work and an intelligent
framework to prevent burnout, whilst continuing with
high levels of progression. So if you are interested
in making your workouts more structured, fun and more
importantly rewarding, Please feel free to book a consultation
today.
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Julie
Whiting
Personal
Trainer 5th Dimension
Qualifications:
I am qualified in personal
trainer & nutritional advice, along with teaching
several different classes from Spin to Zumba |
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| A
welcoming smile and a full knowledge of all things sporty!
I played hockey for England, and squash nationally for
France. Throughout my career I have came across a number
of physical challenges and different types of training.
I have a huge passion for fitness and healthy living and
form this I have developed a wide range of knowledge within
the gym environment. |
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Vicki
Martin
Personal
Trainer 5th Dimension
Qualifications:
Personal Trainer and Advanced
Instructor – REPs Level 3 Nutrition and Weight Management
Consultant
Exercise to Music – REPs Level 2
Gym Instructor – REPs Level 2
BODYCOMBAT Instructor
Zumba Instructor
YMCA Group Indoor Cycling Instructor
First Aid at Work |
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| With
over 9 year’s fitness industry experience, I am committed
to delivering results driven training programmes for my
clients. My passion lies in helping others to achieve
their goals and improve their health and lifestyle, whether
this be through one to one or group training as well as
nutritional and dietary analysis. A particular interest
in nutrition and lifestyle has led me to running Slimfit,
the Fifth Dimension’s nutrition and weight management
programme. So far we have seen some fantastic results
ranging from healthy and sustainable weight loss, to re-educating
our members about the importance of optimum nutrition
and effective exercise. Whether your goals are weight
loss, sports specific, conditioning or to generally just
feel and look better - I can help you. I offer a no-obligation
free initial fitness assessment to all of my prospective
clients so please feel free to get in touch if you have
any questions or would like any further information. |
