The barrier that stops most people
improving their health, self esteem or social environment is
the barrier that says "I know I need to join a Health &
Fitness Club or gym but which one?"
WE THINK WE HAVE THE ANSWER!
Many questions go through people's heads, like: • Is it going to get me the
results I need? • Am I going to feel comfortable
there? • Are the facilities good
enough? • Is it posey or clicky? • Are the instructors helpful
& friendly? • Will the club just take
my money and then discard me as a number? • Are other members just like
me or would I be the only one? • Will I enjoy it?
The questions are just a few of the many that go through most
people's minds and ultimately stop them even picking up the
phone or going down to visit the Health Club, as the thought
of the unknown creates a barrier that stops us even giving ourselves
the opportunity to change our lives for the better.
WE KNOW WE HAVE THE ANSWERS!
Here at The Fifth Dimension Health & Fitness club we understand
you may have one or several of these questions going through
your mind and therefore we have the empathy, skills, time and
experience in customer care to show YOU how we can help YOU
just as we helped many of our existing members before. Existing
members who took the first step of making that phone call or
first visit to us to get all their questions answered and put
themselves on the path to a better quality of life.
We are so confident that we can
help you achieve your goals that we offer a money back guarantee
if you don't!
So go on, take the first step to changing your life for the
better and call us today on:
01453 769120
We offer you a great value fitness membership with a huge range
of facilities - a large gym and cardio theatre with enough equipment
to avoid queues, a studio area with a great choice of classes,
a sauna, steamroom, Sports Therapist, Personal Trainers, sunbed,
creche and cafe, not to mention free parking.
*Our guarantee is subject to you adhering
to our wellness programme, up to review 1 and following the advice
of your Fitness Instructor in accordance with your programme and
lifestyle consultation. You must also visit the club for a minimum
of 3 visits a week as per industry recommendations. The guarantee
will be satisfied at review 1 (12 weeks) and only after your Fitness
Instructor has identified your achievements.
Memberships start from just £6.99 a week.
STUNNING
GYMNASIUM & CARDIO THEATRE
Whether you are joining the club to lose weight, improve
general fitness or muscle tone we have the most up to
date gymnasium in the area. After your induction your
training programme will be electronically installed onto
the equipment to make working out that much simpler.
CLASSES (open to non members)
The Fifth Dimension has a busy studio programme
providing a wide variety of classes to suit all ages and
ability. Our diverse timetable includes: Step Aerobics,
Aerobic and Body Balance Training Circuits, Adult Dance
Classes, Spin Cycling, Fitball, Pilates. All of these
classes are held in the air conditioned studio fully sprung
dance floor.
PERSONAL TRAINING
Personal Training is the best way to achieve your goals.
Book in for a 'one to one' session with one of our Personal
Training Instructors who will take you through your workout
and provide expert knowledge to optimise your performance.
Whether your programme is for general fitness, weight
loss or a specific injury, the Personal Training Instructor
will help you maintain the motivation needed, whilst providing
up to date information and guidance.
Memberships start from just £6.99 a week.
RELAXATION
SUITE
Soothe away the stresses and strain of the day by relaxing
in our scented steam room and sauna or brave the deluge
cold water shower.
SUNBED (open to non members)
Our advanced tanning bed will enable you to get the perfect
tan. Courses of sunbed available to members and non members.
Book at reception.
CRECHE FACILITY
Monday - Friday 9.30am-11.30am
The fully supervised creche provides a service to enable
parents or guardians to participate in activities within
The Fifth Dimension Club.
CAFE WHARF
Designed to create a social aspect to the club, the bar
offers a range of hot and cold drinks, including Drury
Coffee. Menus include a selection of salads, light meals
and main dishes which offer a healthy option.
