The Fifth Dimension Membership

The barrier that stops most people improving their health, self esteem or social environment is the barrier that says "I know I need to join a Health & Fitness Club or gym but which one?"

We think we have the answer!

Many questions go through people's heads, like:
• Is it going to get me the results I need?
• Am I going to feel comfortable there?
• Are the facilities good enough?
• Is it posey or clicky?
• Are the instructors helpful & friendly?
• Will the club just take my money and then discard me as a number?
• Are other members just like me or would I be the only one?
• Will I enjoy it?

The questions are just a few of the many that go through most people's minds and ultimately stop them even picking up the phone or going down to visit the Health Club, as the thought of the unknown creates a barrier that stops us even giving ourselves the opportunity to change our lives for the better.

We know we have the answers!

Here at The Fifth Dimension Health & Fitness club we understand you may have one or several of these questions going through your mind and therefore we have the empathy, skills, time and experience in customer care to show YOU how we can help YOU just as we helped many of our existing members before. Existing members who took the first step of making that phone call or first visit to us to get all their questions answered and put themselves on the path to a better quality of life.

We are so confident that we can help you achieve your goals that we offer a money back guarantee if you don't!

So go on, take the first step to changing your life for the better and call us today on:

01453 769120

We offer you a great value fitness membership with a huge range of facilities - a large gym and cardio theatre with enough equipment to avoid queues, a studio area with a great choice of classes, a sauna, steamroom, Sports Therapist, Personal Trainers, sunbed, creche and cafe, not to mention free parking.

Memberships start from just £6.99 a week

Stunning Gymnasium and Cardio Theatre
Whether you are joining the club to lose weight, improve general fitness or muscle tone we have the most up to date gymnasium in the area. After your induction your training programme will be electronically installed onto the equipment to make working out that much simpler.

Classes (open to non members)
The Fifth Dimension has a busy studio programme
providing a wide variety of classes to suit all ages and ability. Our diverse timetable includes: Step Aerobics, Aerobic and Body Balance Training Circuits, Adult Dance Classes, Spin Cycling, Fitball, Pilates. All of these classes are held in the air conditioned studio fully sprung dance floor.

Personal Training
Personal Training is the best way to achieve your goals. Book in for a 'one to one' session with one of our Personal Training Instructors who will take you through your workout and provide expert knowledge to optimise your performance. Whether your programme is for general fitness, weight loss or a specific injury, the Personal Training Instructor will help you maintain the motivation needed, whilst providing up to date information and guidance.

Relaxation Suite
Soothe away the stresses and strain of the day by relaxing in our scented steam room and sauna or brave the deluge cold water shower.

Sunbed (open to non members)
Our advanced tanning bed will enable you to get the perfect tan. Courses of sunbed available to members and non members. Book at reception.

Creche Facility
Monday - Friday 9.30am-11.30am
The fully supervised creche provides a service to enable parents or guardians to participate in activities within The Fifth Dimension Club.

Café Wharf
Designed to create a social aspect to the club, the bar offers a range of hot and cold drinks, including Drury Coffee. Menus include a selection of salads, light meals and main dishes which offer a healthy option.