The Key to Your Success

How would you like a gym where you simply insert a key into the fitness equipment that you need to go onto and it then simply sets it all up for your specific personal requirements?

…could you imagine it? :no hassle, no fuss, no pressing awkward buttons and getting it wrong, no more boring lazy non effective wasted gym sessions, just easy & fun to use equipment that will give you an effective workout every time!,

….Sounds to good to be true? : its not!!!

We are proud to announce The Fifth Dimension Health & Fitness Club has just spent over £250,000 to become one of only two fitness clubs in the whole of Gloucestershire to now have the biggest success tool in the world of health & fitness, the TGS fitness key system…

Having this fantastic TGS key system here at The Fifth Dimension means we don’t use the same floored paper/card programs like the majority of Gyms or Health & Fitness clubs do, our members don’t have the embarrassment of fiddling about with buttons on our gym equipment, our members don’t end up doing wasted workouts where they put 100% effort into but only achieve 60% of the results because of poor techniques and lack of support from the Instructors.

The Key to Your Success

The TGS Key is a key-shaped microchip that carries information about each member's workout. Members begin their training programmes when they check in at the club by inserting the TGS Key into one of the Wellness Expert kiosk help points which are placed around the club. As each exercise machine is used, the member inserts the TGS Key into a console attached to the machine, which recognizes the member and adjusts the machine to his or her pre-set requirements, and gives the member any instructions needed. Data on the member's workout is automatically stored on the TGS Key.

1. The TGS key is a electronic memory key that holds all your fitness needs & results. After you have had your initial 1-2-1 program designed for your by your fitness instructor, they will then transfer it onto the TGS memory key & show you how it all works, it is so simple, we have many members who openly admit they are useless with computers but find the TGS key so simple and easy to use!. All you do is just simply insert your TGS key into the fitness equipment you need to go onto (like inserting a key into a door) and it will then automatically set it all up for you.

2. The great thing about the TGS memory key is it measures what you actually achieve during your work out from the amount of calories each member has burned on that workout, how much strength they have improved on and improved fitness levels. Each member can also see their previous workout results in the form of bar charts and graphs, they can even compare their results to an imaginary tour de France cycle route. The start of the race represents their current fitness /health levels and the finish of the race represents the members total end goals. There is also mountain climb visual screen which has the top of the mountain representing that particular members target weight loss goal.

3. The results the TGS key gives are great for each fitness instructor to accurately give a correct program change and support, the results themselves can be printed out so the member can share with friends, doctors, family or just to keep as something they are proud of!.

4. Members feedback from using the TGS key has been fantastic, most members agree that it motivates them all the time, is very user friendly, has made the experience of coming to the gym enjoyable and worthwhile and some members have even described it as “the key to health”.