Welcome to the Fifth Dimension Health Club - in Ebley, Stroud.

The Fifth Dimension
Ebley Wharf Mill
Ebley
Stroud
GL5 4SR

01453 769120

Operating Times

Monday
7.00am - 10.00pm

Tuesday
6.30am - 10.00pm

Wednesday
7.00am - 10.00pm

Thursday
7.00am - 10.00pm

Friday
6.30am - 9.00pm

Saturday
8.00am - 6.00pm

Sunday
9.00am - 6.00pm

Timetables

Monday
Time	Class	Instructor
9.30 - 10.30	Body Combat	Hannah
10.30 - 11.30	Body Balance	Jayne
11.30 - 12.15	Pilates	Jayne
12.45 - 13.15	Circuits	Gym Team
17.15 - 18.15	Work and Sweat	Ed
18.15 - 19.15	Circuits	Ed
19.15 - 20.15	Body Step	Hannah
20.00 - 21.00	Sanda Free Fighting	Joe (£) 30/01/12
20.15 - 21.45	Warriors Eskrima	Dion (£)

Tuesday
Time	Class	Instructor
9.30 - 10.30	LBT	Toni
10.30 - 11.15	Zumba	Vicky
11.30 - 12.30	Slim Fit	Vicky (£)
12.45 - 13.15	Ab Attack	Gym Team
18.15 - 19.15	Body Pump	Hannah
19.15 - 20.15	Body Combat	Hannah
20.15 - 21.15	Tai Chi & Soft Qigong	Joe (£) 30/01/12

Wednesday
Time	Class	Instructor
9.30 - 10.30	Spin	Vicky (£)
10.30 - 11.30	Body Pump	Hannah
11.30 - 12.15	Swinging Sixties	Jayne
12.45 - 13.15	Circuits	Gym Team
17.30 - 18.15	Pilates	Jayne
18.15 - 19.15	Body Balance	Jayne
19.15 - 20.00	Boot Camp	Ed
19.15 - 20.15	Slim Fit	Vicky (£)
20.00 - 20.45	Shaolin Kung Fu	Joe (£) 01/02/12

Thursday
Time	Class	Instructor
9.30 - 10.30	Aerobics	Hannah
10.30 - 11.30	Body Balance	Jayne
11.30 - 12.30	Yoga	Emma
12.45 - 13.30	Core Conditioning	Gym Team
17.00 - 17.45	Spin	Ed (£)
17.45 - 18.30	Body Step	Hannah
18.30 - 19.15	Body Combat	Hannah
19.15 - 20.15	Fighting Fit	Ed
20.15 - 21.15	X-Fit	Jon

Friday
Time	Class	Instructor
9.30 - 10.30	Body Step	Hannah
10.30 - 11.30	Body Pump	Hannah
11.30 - 12.30	Bollywood	Jodie
12.45 - 13.15	Circuits	Gym Team
14.00 - 14.45	Twinkle Toes (2-5)	Jodie(£)
16.00 - 16.45	Junior Dance (6-11)	Jodie(£)
16.45 - 17.30	Senior Dance (12-16)	Jodie(£)
17.45 - 18.45	Body Pump	Hannah
18.45 - 19.30	Spin	Rob (£)
19.30 - 20.15	Zumba	Jodie

Saturday
Time	Class	Instructor
9.00 - 9.30	Shaolin Kids	Joe (£) 04/02/12
10.00 - 11.00	Body Pump	Hannah
11.00 - 12.00	Body Balance	Hannah
12.00 - 13.00	Fit Club	Vicky (£)

Sunday
Time	Class	Instructor
10.00 - 11.00	Sunday Circuits	Ed
11.15 - 12.15	Tai-Chi	Joe

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