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Our New Functional Area:

We are going to be renovating the corner of the gym that currently holds our rowing machines, a few treadmills, the fountain and the skiing machines. We have the first 3D Render of what it is going to look like below.

It will include:

Curved Treadmills Fusion Treadmills AirBikes Ski Erg Power Sled

Tire Flip Kettlebell Set Functional Training Rig Olympic Platform Olympic Rings & More!

Coming in a few weeks.

KOMFN Boxing Event 3:

The Tickets for the 3rd Boxing Event are Now avaialble!

The Event takes place on Saturday 26th October 2019 at Stroud Cricket Club and the fighters will begin the 8 week camp soon! If you are in interested in coming to this event, message us for details on tickets. Also, we are looking for businesses to sponsor each of our 12-15 fights. If you were interested, please get in touch.

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MumFit are holding 2 Charity Classes at The Fifth Dimension. They will be at the end of this month, each costing Β£5, of which all money raised will go towards Home-Start Stroud District & Children Air Ambulance πŸš‘

Come and enjoy a MumFit or Zumba class with Kate & Mel and support these 2 foundations!


Assualt AirBike

Assault is truly the best-in-class fan bike available today.



Nordic skiing is an exhilarating and aerobically demanding sport, so it's no surprise that Nordic skiers are extremely fit athletes. The SkiErg makes this terrific aerobic exercise accessible to anyone.

30 Day Kick Start

β€˜Kick start your fitness journey’


What’s included?

  • 4 x 1 hour, 1-1 personal coaching sessions

  • Coffee Cup

  • TGS key

  • Access key

  • No joining fee

  • No contract

We now have table tennis available free to our members!  Book your game via our online class booking system.

We now have table tennis available free to our members!

Book your game via our online class booking system.


try out 'The Tank'



Instagram Account

Instagram a photo sharing platform allowing us to post the latest pics from Fifth Dimension, our travels and relevant information.

Twitter Account

- Below is a list of our previous tweets, which you can follow by clicking the button beneath, clicking the tweets will reveal extra content.